Today at lunch, I overheard a woman tell her lunch partner that she “doesn’t have time to read books.” I thought about it for a second and came to the conclusion that this excuse doesn’t hold water for anyone, anywhere. Why? Because everyone has at least a few minutes each day to devote to a book. You know what I’m talking about. And with those few minutes, you can work your way through a book in a reasonable amount of time.

And if you don’t think that gives you enough time to read, you need to eat more fiber.